Nowadays, the market is has thousands of gadgets and apps to offer to help you keep track of your timely delivery your work, food you eat, fitness and overall well being etc. But have you ever wondered that you need to take proper rest to stay fit and to keep your best foot forward in your daily life?
Most of our well wishers keep reminding us every now and then to sleep well, take proper rest yet we keep underestimate the necessity of adequate sleep! Knowing how important sleep is and how many of us suffering from sleep disorder or deprivation, here we have recommended some of the best sleep gadgets to track and program our body in taking sufficient hours of sleep.
Shine
Misfit Shine is one of the best wearable gadgets offering myriad sleep tracking solutions. It is a very unique sleep tracker gadget to enable to keep a track of your sleep hours as well as your activities such as walking, running, swimming and other activities.
With Misfit Shine, you get a detailed report of your deep sleep and light sleep. Shine sensors automatically know when you are asleep. However, it is a wearable gadget that is comfortable to wear at night for maximizing its effectiveness.
You can pair this gadget with the app – Shine app. Available for both Android and iOS users, the app will let you synchronize the gadget with your smartphone effortlessly.
Jawbone UP24
The Jawbone UP24 is a wearable fitness band that you can wear round the clock. Jawbone UP24 is definitely a good option, if you are looking for wearable device that does more than tracking your sleep.
With Jawbone Up24, you can eat, sleep, and move to keep a track of your activities throughout the day. Jawbone UP24 has a wireless synchronizing option which means you are always connected via Bluetooth with your iOS device like iPhone and iPad. The Jawbone UP24 app is available for iOS users.
Sense
Sense has a simple yet effective device that keeps a track of your sleep patterns and is also capable of monitoring the environment of your bedroom. While monitoring the environment of your bedroom, it keeps a track of noise, light, temperature, humidity and particles in the air.
- The Sense device can easily be placed on your nightstand to monitor the bedroom environment.
- Sleep Pill a small button which has a brilliantly sensitive sleep tracking sensor that clips invisibly to your pillow.
- Sense can conveniently be synchronized to your Android or iPhone. This will allow you to keep a track of your sleep by going through your Sleep Score of every night.
The best part is that there is nothing to charge or plug in, Sleep Pill lasts for a whole year. Moreover, its design is water-proof and next to indestructible.
Beddit
Beddit by Misfit is another brilliantly designed sleep sensor that monitors your sleep without any wearable sensors. Beddit impeccably measures your sleep cycle and duration by measuring respiration, heart rate, movement snoring and ambient sound.
All you will need to do is just sleep on it! Yes, Beddit can be directly placed under your mattress, under the sheets or you can also place it under your pillow. Beddit is paper-thin and unobtrusive.
Beddit can easily be synchronized with iPhone by downloading iOS apps from App Store. The app for Android smartphones will be available soon.
Whether you like a wearable gadget or a non-wearable these options you can easily make a choice of your sleep tracker that best suits you!
