If your busy hectic schedules do not allow you to attain yoga class or consult an art of living expert, then find alternatives on the screen of your Smartphone. There are Smartphone apps that offer inner harmony and help restore peace with a various types of Smartphone application. Both iPhone and Android users can take advantage of this unique range of peace restoring Smartphone apps on their phone and slow themselves down through hustle and bustle of a day.
Just imagine: the same technology once reprimanded hitting human mind with radiations through relentless string of voice calls, video calls, text messages, Facebook and Twitter updates is now offering apt applications to attain spiritual growth. Here is the top selection of inner peace apps that will revitalize your body and mind within a few minutes stolen from your tight schedule.
Self-Hypnosis for Meditation Android App
Self-Hypnosis for Meditation app is available for download from Android Market to soothe your mind employing the power of self-hypnosis techniques. The app includes soundtracks to aid in focusing on meditation and thus enables you to attain relaxation. Created by meditation experts, these soundtracks create amazing background effects to promote inner peace and facilitate your mind sink into a level of clear and quiet level of consciousness. You just need to follow the suggestions to perform exercises.
Features that make Self-Hypnosis for Meditation app stand out in the niche are well-designed animation, built-in volume control, playback progress control, playback repeat setting, background brainwave and screen timeout control.
AWARENESS iPhone app
Another app proven extremely effective to attain freedom from stress and peace is Awareness iPhone app. This is a revolutionary app to enable you restore inner peace throughout your day. The app is developed by the renowned psychotherapist of New York, Ronit Herzfeld. He has added his 25 years of clinical psychological experience, knowledge in spiritual learning, and modern progresses in neuroscience in this Smartphone app. Thus, you can access the best techniques to de-stress your mind and body and stay serene. The app brings you myriad benefits such as ease of use, configuration of alert frequency and sound, customize start and end times, twenty meditative video clips, hundreds of inspirational quotes, gives you insight into your feelings and moods.
By Harmeet
