Fitness gadgets are becoming popular and are helping women to monitor their health besides also regulating their health regimen. Following up with the fitness gadgets that we introduced to you in this section of ours, we are back again with the latest list of gadgets that you could check out for.
It is a useful fitness gadget that counts your steps and lets you know the distance you have walked. It becomes very useful for you when you are trying to incorporate additional exercises into your regimen.
Heart rate monitor
To acquire a fit body you need to have a correct heart rate. This heart rate monitor keeps track of your heart rate letting you know how fit you are.
Keep a track on how much you jog or walk in the morning with this Distance monitor. It will then help you to gradually increase your distance to achieve your required target.
To measure your speed while you workout you can use the accelerometer. It can measure your performance and tell you about your progress as well.
Â Lactate Analyzer
If you are a swimmer then Lactate Analyzer is the right choice for you. It lets you to understand your lactate threshold. Its special blood analyzers can really help you to improve your swim workouts.
Â Wii Fit
This gadget analyzes your exercise positions and lets you know your performance. It keeps a track on your progress and therefore measures your efforts too.
This gadget is used along with the website dotFIT. All you need to do is wear the exerspy band which keeps a track of what you had done (exercising, working out et al) for the entire day. Then you can log in to dotFIT and see your progress.
This gadget actually works as an interconnected system. It monitors what you do at the gym and then analyzes what you have done and keeps a track with your fitness routine.
It keeps a close check on how many calories you have burned, your pacing speed and more. FitSense then incorporates all these information together and tells you about your progress.
Â Dietary scale
While you eat, you intake a large number of calories and you are not even aware of it. Dietary scale tells you about your calorie intake thus helping you to remain fit by alerting you when you go overboard with the calorie intake.
With these gadgets available for you, nothing can stop you now from acquiring the body you always wished for. Besides acquiring the perfect â€˜body shapeâ€™, these gadgets can help you to stay fit and healthy.